OUR MOBILE PROGRAM REGISTRATION IS UNDER CONSTRUCTION. PLEASE VISIT DESKTOP VERSION FOR REGISTRATION.

SENIORPROGRAMS

Our Senior programs are designed with you in mind.

 

 Check out our offerings below.  Simply click on the date(s) that you want to register for and it'll bring you directly to the registration page.  

You will need an RICC Membership with online access enabled in order to register for programs online. Click here for more info.
 

Not seeing what you hoped would be here?  We'd love your feedback.  Click on the link below to email our Senior Programs Team and share your thoughts.

fitness

programs

WEEKLY PROGRAMS

PERSONAL TRAINING YOGA (Stretching & Meditation)

Small Group Private Yoga

Wednesdays 12:00pm-1:00pm

This class is not just for seniors, but for everyone! It's perfect for the active who are looking for a modified Zumba class that recreates the original moves you guys love at a lower intensity. 

per class

Member Rate - $25

Standard Rate- $32

ZUMBA GOLD

Wednesdays 12:00pm-1:00pm

Fridays 6:30pm-7:30pm
 

This class is not just for seniors, but for everyone! It's perfect for the active who are looking for a modified Zumba class that recreates the original moves you guys love at a lower intensity. 

Member Rate - $5

Standard Rate- $12

per class

CHAIR YOGA

A gentle form of yoga that is practiced sitting on a chair or standing using a chair for support.

Wednesdays 11:00am-12:00pm
 

per class

Member Rate - $5

Standard Rate- $12

FOREVER FIT

50 minutes of total body workout. Cardio, strength training, balance and stretching. Chairs will be available for those that need them. Please bring your own handweights.

Wednesdays 10:35am-11:25am

Fridays 9:05am-9:55am
 

per class
(Wed)

per class
(Fri)

Member Rate - $4

Standard Rate- $11

TAI CHI 

Tuesdays 9:30am-11:00am 

Wednesdays 9:30am-11:00am 

Great Chinese tradition for relieving stress. Gradual form of exercise which involves a series of movements performed in a slow focused manner and by deep breathing. 

per class
(Tuesdays)

free

per class
(
Wed)

free

Member Rate - free

Standard Rate- $7

INTERMEDIATE/ADVANCED TAP

Intermediate and advanced level instruction in Tap Dancing for Adults and Seniors. Show and Jazz tap techniques taught. Performance opportunities available. Must have prior tap dance experience. This class is not for beginners. 

Thursdays 11:15am-12:15pm
 

per class

Member Rate - $5

Standard Rate- $12

TAP DANCING

Thursdays 10:00am-11:00am

Basic steps will be taught with rhythm and style! The class will move at a speed matching the ability of the participants with the aim to move up in the intermediate class. 

per class

Member Rate - free

Standard Rate- $7

PICKLEBALL

Join in on this fun hybrid of badminton and tennis. This program is an expansion of the current seniors pickle ball program into a community-wide pickle ball program. 

Mondays 9:00am-11:30am

Tuesdays 9:00am-11:30am

Thursdays 9:00am-11:30am

Member Rate - $2

Standard Rate- $9

per class
(Mondays)

$2

per class
(Tuesdays)

$2

per class
(Thursdays)

$2

YOGA

Mondays 11:15am-12:15pm 

Fridays 10:00am-11:00am 

A 1 Hour yoga class suitable for more experienced learners.  

Member Rate - $5

Standard Rate- $12

per class
(Mondays)

per class
(Fridays
)

YUANJI

Mondays 9:00am-11:30am

Fridays 9:00am-11:30am

Mixture of martial arts, physical therapy, meditation, dance and qigong exercise. Multicultural dance promotes health and well being. 

Member Rate - free

Standard Rate- $7

per class
(Mondays)

free

per class
(Fridays
)

free

wellness

programs

WEEKLY PROGRAMS

 REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administrated by “laying hands” and is based on the idea that an unseen life force flows through us and is what causes us to be alive. 30 minute sessions will be available. 

Tuesdays 10:00am-12:00pm
 

Member Rate - $3

Standard Rate- $10

per

30-minute

session

$3

TONG REN *45 Minute Sessions*

New Days added

Wednesdays 11:15am-12:00pm

1st and 3rd Saturdays of the month 11:00am-12:00pm

We are doing it in a group session and the practitioner will walk everyone through all the steps.
Tong Ren utilizes a universal energy source to remove blockages and restore the body’s natural ability to heal, even when illnesses are chronic, debilitating, or otherwise untreatable. The practitioner directs chi to blockage points corresponding to the patient’s condition, which breaks down resistance in those areas. As blood flow, neural transmission, and hormone reception are restored, the body is then able to heal
.

Member Rate - $5

Standard Rate- $12

per session (W)

per session 1st & 3rd Saturdays

arts

programs

WEEKLY PROGRAMS

SENIOR CRAFT GROUP

Wednesdays 10:00am-2:00pm

 

Come and join the craft group. Bring your own creations and crafts! A social and fun atmosphere. 

per class

free

Member Rate - free

Standard Rate- $7

WATERCOLOR PAINTING

Thursdays 12:30pm-2:30pm

 

This is a free, go at your own pace instructional group. Please bring your own supplies. Watercolor is a painting method in which paints are made of pigments suspended in a water-based solution. Watercolor refers to both the medium and the artwork. 

Member Rate - free

Standard Rate- $7

per class

free

KNITTING AND CROCHETING

Bring a project that you want to work on and all of the materials/supplies that you need. Our instructor will help you with your projects. Supplies are not included, since supplies vary based on different projects. 

Sundays 1:00pm-3:00pm *COMING BACK IN SEPTEMBER*


 

Member Rate - $5

Standard Rate- $12

per class

entertainment

programs

LIMITED PROGRAMS

WEEKLY PROGRAMS

WHIST!

1st and 3rd Thursdays of the month  1:00-3:00pm

 

Calling all whist! players. We have an active group of seniors who are playing! Come and join in on the fun! 

per class

free

Member Rate - free

Standard Rate- $7

CANASTA

Mondays 9:30am-3:00pm

 

A fun card game played by 4 players in 2 partnerships with a standard deck of cards. 

per class

free

Member Rate - free

Standard Rate- $7

DOMINOS

Mondays 9:30am-3:30am

Fridays 10:00am-12:00pm

Classica games we can't get enough of! 

Come down and play! 

Member Rate - free

Standard Rate- $7

per class
(Mondays)

free

per class
(Fridays
)

free

MAH JONG

Mondays 9:30am-3:30Pm

Fridays 1:00Pm-4:00pm

A tile based game that originated in China. Commonly played by 4 players using 144 tiles with Chinese symbols and characters. 

Member Rate - free

Standard Rate- $7

per class
(Mondays)

free

per class
(Fridays
)

free

SCRABBLE

Mondays 9:30am-3:30pm

Fridays 10:00am-12:00pm

Come play scrabble! Scrabble is a word game in which 2-4 players score points by placing tiles, each bearing a single letter, onto a game board. 

Member Rate - free

Standard Rate- $7

per class
(Mondays)

free

per class
(Fridays
)

free

CALL US

Tel: 781-961-0930

EMAIL US
VISIT US

128 Pleasant Street
Randolph, MA 02368

ESTABLISHED | 2017

Out of many. ONE RANDOLPH

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